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    Cookie Dough Bites & Six Week Post-Partum Thoughts
    Kendra
    • Jan 14, 2021
    • 4 min

    Cookie Dough Bites & Six Week Post-Partum Thoughts

    Currently, Bradley and I are six weeks post delivery! Wahoo! That means momma has been cleared to exercise. While this is super exciting,...
    42 views0 comments
    Casein Cookies & Casein vs. Whey Protein
    Kendra
    • Nov 4, 2017
    • 2 min

    Casein Cookies & Casein vs. Whey Protein

    If you Pinterest, you know it takes about two seconds to head down a rabbit hole with no return. Because of that-I got here last night!...
    1,206 views0 comments
    Easy No-Bake Oat Bites
    Kendra
    • Jul 8, 2017
    • 2 min

    Easy No-Bake Oat Bites

    There are hundreds of recipes out there for these little gems. My last recipe, No-Bake, High Energy Date Bites, is still great, but it...
    93 views0 comments
    No Bake High Energy Date Bites
    Kendra
    • Jun 9, 2016
    • 4 min

    No Bake High Energy Date Bites

    This recipe saved me! At the end of my pregnancy these convenient simple bars were the perfect snack. There were so many mornings I just...
    82 views0 comments
    Funfetti Cake Dip - 100 Calories
    Kendra @ KLS Fitness
    • May 26, 2016
    • 2 min

    Funfetti Cake Dip - 100 Calories

    I've mentioned it before, but for those of you who don't know, my husband and I are addicted to funfetti cake. Not just the cake, but...
    101 views0 comments
    Healthy Cake Batter Spread; Recipe Review
    Kendra @ KLS Fitness
    • May 16, 2016
    • 3 min

    Healthy Cake Batter Spread; Recipe Review

    Every night before I go to bed, I plan my food diary (kleighstiffler on MyFitnessPal- my diary is public) for the next day. O.C.D., I...
    19 views0 comments
    Low Fat, Low Carb, Low Cal Pumpkin Roll
    Kendra @klsfitness
    • Apr 27, 2016
    • 3 min

    Low Fat, Low Carb, Low Cal Pumpkin Roll

    So, my husband LOVES pumpkin roll. He told me we couldn’t carve pumpkins without having pumpkin roll afterwards. I’ll take that, to...
    125 views0 comments

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