KendraJan 14, 20214 minCookie Dough Bites & Six Week Post-Partum ThoughtsCurrently, Bradley and I are six weeks post delivery! Wahoo! That means momma has been cleared to exercise. While this is super exciting,...
KendraNov 4, 20172 minCasein Cookies & Casein vs. Whey ProteinIf you Pinterest, you know it takes about two seconds to head down a rabbit hole with no return. Because of that-I got here last night!...
KendraJul 8, 20172 minEasy No-Bake Oat BitesThere are hundreds of recipes out there for these little gems. My last recipe, No-Bake, High Energy Date Bites, is still great, but it...
KendraJun 9, 20164 minNo Bake High Energy Date BitesThis recipe saved me! At the end of my pregnancy these convenient simple bars were the perfect snack. There were so many mornings I just...
Kendra @ KLS FitnessMay 26, 20162 minFunfetti Cake Dip - 100 CaloriesI've mentioned it before, but for those of you who don't know, my husband and I are addicted to funfetti cake. Not just the cake, but...
Kendra @ KLS FitnessMay 16, 20163 minHealthy Cake Batter Spread; Recipe ReviewEvery night before I go to bed, I plan my food diary (kleighstiffler on MyFitnessPal- my diary is public) for the next day. O.C.D., I...
Kendra @klsfitnessApr 27, 20163 minLow Fat, Low Carb, Low Cal Pumpkin RollSo, my husband LOVES pumpkin roll. He told me we couldn’t carve pumpkins without having pumpkin roll afterwards. I’ll take that, to...