During these crazy COVID times, I have nearly half my clients who've migrated to in home training. I understand! Some of us are not comfortable out of the home and others, this provides a great affordable option for training. I'm happy to be able to provide MORE workouts for LESS cost! With this app, you'll sign into an awesome, user friendly format where you'll track progress with biometrics, photos and workouts. I'm able to see every time you log in, when you finish workouts and when you skip them.
We customize your workouts based on what equipment you have access to, at home or at the gym. Each week you'll log on and be able to access four workouts. If you miss a workout on a specified day, it's still there to make up the next.